A gentle practice to honor your emotions and flow with the Moon.

Your emotions are rhythmic, just like the tides and the Moon. When you pause to notice, you begin to see patterns, cycles, and a deeper truth beneath the surface.

This simple worksheet gives you space to:
✨ Track the Moon’s phase, sign, and movement through your chart
✨ Notice how lunar shifts affect your moods, cravings, and energy
✨ Choose gentle self-care aligned with the Moon’s wisdom
✨ Reflect with intuitive prompts and daily affirmations

Use it daily or whenever your emotions feel louder than usual. Let it be your sacred pause, your reminder that you’re allowed to move slowly, feel deeply, and come home to yourself.

👇 Download your free Lunar Tracking Worksheet and begin today.